Responsible Gaming
Gaming Should Be Entertainment
At jackclark.org.uk, we believe that betting with Paddy Power and other operators should be enjoyed as a form of entertainment, not as a way to earn money or solve financial problems. Gambling carries risks, and it's important to gamble within your means and only with money you can afford to lose.
We are committed to promoting responsible gaming practices and supporting our visitors in maintaining a healthy relationship with gambling.
Age Verification
Gambling is strictly for adults aged 18 years and over in the United Kingdom. This is a legal requirement designed to protect young people from the potential harms of gambling.
If you are under 18, you must not use betting services or access gambling websites. Parents and guardians are encouraged to discuss the risks of gambling with young people in their care.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Please be honest with yourself and watch for these warning signs:
- Gambling more frequently or with larger amounts than intended
- Chasing losses by gambling more to win back money you've lost
- Hiding gambling activity or lying about how much time or money you spend gambling
- Gambling to escape problems, stress, anxiety, or depression
- Neglecting family, work, or other responsibilities due to gambling
- Borrowing money or getting into debt to fund gambling
- Experiencing relationship conflicts because of gambling
- Feeling irritable or anxious when you're not gambling
- Failed attempts to reduce or stop gambling
- Physical symptoms such as sleep problems or changes in appetite related to gambling stress
If you recognise any of these signs in yourself or someone you know, professional help is available.
Self-Help Tools and Controls
Most reputable betting operators, including Paddy Power, offer a range of tools to help you maintain control of your gambling:
- Deposit Limits: Set a maximum amount you can deposit within a specified period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose before you must stop betting
- Betting Limits: Restrict the amount you can wager on individual bets
- Reality Checks: Set reminders to take breaks and assess your gambling activity
- Time-Out (Cool-Off): Take a temporary break from betting for a period you choose (typically 24 hours to several weeks)
- Self-Exclusion: Voluntarily exclude yourself from betting with an operator for a set period (typically 6 months or longer)
Take advantage of these tools—using them demonstrates responsible gaming and can prevent problems from developing.
Support Organisations
If you're struggling with gambling or have concerns about your betting habits, professional support is available. Here are the most relevant organisations for help:
United Kingdom
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GamCare – Free, confidential support for problem gambling
Website: www.gamcare.org.uk
Helpline: 0808 8020 133 (24/7, free and confidential) -
GamStop (National Self-Exclusion Scheme) – Allows you to self-exclude from all UK-licensed online gambling operators at once
Website: www.gamstop.co.uk -
Gamblers Anonymous – Free peer support meetings across the UK
Website: www.gamblersanonymous.org.uk
Other Countries
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Australia: Gambling Help Online
Website: www.gamblinghelponline.org.au -
Canada: Responsible Gambling Council
Website: www.responsiblegambling.org -
United States: National Council on Problem Gambling
Website: www.ncpgambling.org
Helpline: 1-800-522-4700 (confidential) -
Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
Website: www.bzga.de
Need Help? Reach Out Today
If you have concerns about your gambling or suspect you may have a problem, please don't hesitate to seek help. There is no shame in asking for support—problem gambling is a recognised condition, and help is available.
Contact GamCare on 0808 8020 133 (free, 24/7, confidential) or visit www.gamcare.org.uk for immediate support.
Remember: gambling should be fun. If it stops being fun, it's time to get help.
Last updated: 2026. This information is provided for educational purposes and reflects responsible gaming standards in the United Kingdom as of the publication date.